Our Services

We offer services for individuals, families, and couples of all ages and stages. If you have questions or would like to connect, contact us about a free 15 minute consultation to see how we can help!

A cozy corner in a room featuring a rattan armchair with a tufted cushion and a throw blanket with star patterns draped over the back. Next to the chair is a wooden side table holding a brown glass vase with dried flowers and a small sign.

Individual

Individual therapy offers a safe and supportive space to explore your thoughts, emotions, and experiences. Together, we’ll work to understand patterns, build coping skills, and foster personal growth so you can feel more balanced and connected in your daily life.

A cozy waiting room with two green armchairs, a round side table between them, a glass table lamp, a white clock, and framed certificates on the wall, near a window with blinds.

Family & Couple

In family and couples sessions, we’ll explore the dynamics that shape your relationships and learn tools to communicate more openly and effectively. Our goal is to help you reconnect, resolve conflict, and feel supported as you grow together.

Colorful pens, paper, and plush toys on a wooden desk in front of a wicker chair with stuffed toys, including a blue fish, and a large teal stuffed animal in the background.

Child & Adolescent

Child and adolescent therapy provides a safe, supportive space for young people to express themselves and work through challenges. Using evidence-based approaches, we help children and teens develop coping skills, improve communication, and build confidence as they navigate life’s changes.

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Healing happens through connection — to ourselves, to others, and to what matters most.

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